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Freezer Friendly Breakfast Items
Quantities are customizable from the Order Now link
Breakfast Burritos
A freezer-friendly breakfast packed with eggs, turkey sausage, peppers, potatoes, and cheese, all wrapped in a soft tortilla.
4 pack
Serves 4 | per serving: 310cals, 24P, 28C, 17F, 18g fiber
Protein Banana Bread
Wholesome, classic banana bread, made lighter and protein packed with Greek yogurt & applesauce for sweetness
9x5 loaf
Serves 10 | per serving: 280 cals, 11P, 36C, 10F, 1g fiber
Breakfast Sandwiches
A satisfying breakfast sandwich made with egg, Canadian bacon, and cheddar cheese on a whole grain English muffin.
4-pack
Serves 4 | per serving: 320cals, 25P, 24C, 14F, 6g fiber
Protein Smoothie Variety Pack
Each smoothie pack comes pre-portioned with fruit and other ingredients—just add your favorite milk and blend
Chocolate PB Banana, Chocolate Covered Cherry, Strawberry Banana and Pina Colada
Makes 4 large smoothies or 8 smaller
Macros vary by flavor ~250 to 350 calories, with 20-25g of protein
Carrot Cake Baked Oats with Protein Frosting
A comforting breakfast that tastes like dessert. Made with wholesome oats, fresh carrots, warm spices, and just the right amount of sweetness, this baked oatmeal delivers all the flavors of carrot cake in an easy, grab-and-go breakfast.
8x8 pan
Serves 6 | per serving: 370cals, 24P, 39C, 14F, 4g fiber
Blueberry Crumb Cake
Inspired by the Barefoot Contessa, this Blueberry Crumb Cake has been given an Eat Well with Ann makeover. Made with less sugar, protein-packed Greek yogurt, and a lightly sweet oat streusel, it’s a feel-good option for breakfast, snack, or dessert.
8x8 pan
Serves 9 | per serving: 375cals, 15P, 45C, 14F, 4g fiber
Chocolate Chip Protein Banana Muffins
Soft, bakery-style muffins are made with ripe bananas, Greek yogurt, and vanilla protein powder for a delicious breakfast or snack with an extra protein boost.
12 muffins | per muffin: 200cals, 9P, 24C, 9F, 2g fiber
French Toast Casserole
A cozy, protein-packed breakfast bake made with brioche, eggs, milk, and warm cinnamon flavor.
13x9 pan
Serves 12 | per serving: 275cals, 15P, 28C, 12F, 1g fiber
Ready to Eat Breakfast Items
Quantities are customizable from the Order Now link
Maple Almond Overnight Oats
Creamy oats made with Greek yogurt, maple syrup, almond butter, chia seeds, and sliced almonds.
4 pack
Serves 4 | per serving: 385cals, 23P, 40C, 16F,8g fiber
Greek Yogurt bowls with fresh compote & homemade granola
Creamy Greek yogurt topped with fresh blueberries and my homemade crunchy granola. A protein-packed breakfast that's ready to grab from the fridge—no prep required! Enjoy it as is or add your favorite fruit, nut butter or toppings for an extra boost.
4 pack
Serves 4 | per serving: 315cals, 27P, 32C, 9F, 3g fiber